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How many crises have you had in your life? And how many major turning points? Aren’t they the same thing? Certainly, when I look back over my life I cannot help but recognise that every crisis started me in a new direction, every one of which was a dramatic improvement on my quality of life. So much so, in fact, that my crises all turned into my greatest blessings – they forced me to re-think where I was at and where I was going. I also have to say that none of them were in any way pleasant (they would…

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The path to self realisation is never ending and we all step along it, treading in the footsteps of those who have passed this way before and leaving footprints for others to follow. Of the many lessons that we need to learn is to be kind to ourselves or, as my lovely wife, Helen, puts it “Do for yourself what you would do for others” This is her twist of “Do to others as you would wish them to do to you”. Her point is that whilst many of us take great care to encourage and support other people despite…

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